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El Salvador

7 Day Yoga Retreat

El Salvador

7 Day Yoga Retreat

  • Yoga Alliance

    Accredited Trainings.

  • Airport Shuttle

    Free for each training and retreat.

  • Food and Accommodations

    Included in tuition.

  • Props

    Yoga Mats, Bolsters, Straps are provided.

Massages, Facials, Ice Baths and Saunas. Available for Pruchase.

El Salvador

Retreat starts in:

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7 Day Yoga Retreat

You’ll have a dedicated, highly experienced teacher guiding you through your 7 day journey. Your experience will be enjoying a balance of modern and traditional techniques and practice infused with plentiful rest and time for adventure. During the course of the retreat, you will have twice daily yoga + meditation sessions, and daily philosophy lectures on a beach front property.

Accommodations

Guests can enjoy accommodations that provide the perfect blend of comfort and tranquility. There are private rooms, shared and dorm style options.

*please note, our venues are in lush tropical countries: bugs + mosquitos are just a natural part of the experience. Please, bring bug spray <3

Healthy Meals

We take pride in our healthy meals that cater to every dietary restriction. Whether you are vegan, gluten-free, or have any other dietary needs, our chefs ensure that you enjoy delicious and nutritious options that nourish your body and satisfy your taste buds.

Airport Shuttle

We provide group pick ups to and from the airport. We will gather everyone's flight number to organize pick up and drop off times.

Props

Yoga mats, blocks, straps and bolsters.

Dining

The menus draw inspiration from the local food offerings to create meals that are as nourishing as they are delicious. Home to an on-site food forest that allows us to cook with the freshest ingredients possible. We work closely with nearby farms and purveyors to provide sustainable, full-body nutrition by way of all-natural and local foods. We do not use any seed oils in our meals and offer gluten-free, vegetarian, and vegan options.

General Schedule

  • 7am - 8:30am Morning Practice
  • 8:30am - 10:00am Breakfast
  • 10:00am - 11:30am Philosophy
  • 11:30am - 1:00pm Chill
  • 1:00pm - 2:30pm Lunch Break
  • 2:30pm - 4:00pm Beach Hangs + Excursions
  • 4:00pm - 5:00pm Yin + Meditation
  • 6:30pm Dinner

  • Excursions to waterfall hikes, surfing, near by towns, massages available. (Or just relax and hang out for the day)

General Schedule

  • 7am - 8:30am Morning Practice
  • 8:30am - 10:00am Breakfast
  • 10:00am - 11:30am Philosophy
  • 11:30am - 1:00pm Chill
  • 1:00pm - 2:30pm Lunch Break
  • 2:30pm - 4:00pm Beach Hangs + Excursions
  • 4:00pm - 5:00pm Yin + Meditation
  • 6:30pm Dinner

  • Excursions to waterfall hikes, surfing, near by towns, massages available. (Or just relax and hang out for the day)

Excursions

While excursions are not included in your tuition, the surrounding areas offer a wide array of activities and excursions. We have relationships with excellent guides for numerous activities and can facilitate reservations and transportation. There are surf lessons, volcano hikes, mayan ceremonies, waterfall hikes, horse back riding and massage.

Location

Playa Mizata Mizata, Teotepeque, El Salvador

https://antiresort.com/

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Will I be able to keep up with the amount of yoga?

Our classes are designed for all levels. However, some prior practice will be of benefit. The morning practice will be more energizing while the afternoon session will be gentle, yin and meditation focused. We design our daily schedule to create space for rest and integration and/or adventure.

Do you offer payment plans?

Yes, you can structure your own payment plan with Shop Pay at check out.

Do I need My own Yoga Props?

Nope! We provide yoga mats, blocks, blankets, straps, bolsters and blankets (if you wish to bring your own, you’re more than welcome!)

Is there WIFI available on the property?

Yes, you will be able to check emails and stay connected with your loved ones. However, we do encourage you to give yourself time and space to unplug for the external demands of life.

How do I get to the venue?

We got you! You book your flights and we will help coordinate your transportation.

Costa Rica: San Jose or Liberia Airport

Thailand: Sumai Airport

Bali: Denpesar Airport

Are all meals included?

Costa Rica: 3 daily nourishing meals

Thailand: Daily large Brunch, fresh fruit and snacks and a delicious dinner

Bali: 3 daily nourishing meals

What is the cancellation policy?

Refunds are available up to 15 days after purchase. This will not be available 30 prior to training. If you need to cancel after the refund period, we can move your training to another date.