Online 200 Hour Yoga Teacher Training
Transform your practice and become a certified yoga teacher from the comfort of your home. Our comprehensive online program provides everything you need to begin your teaching journey.
A comprehensive, immersive, and heart-centered yoga education you can experience from anywhere in the world.
The Sama Yoga House 200hr Online YTT blends the wisdom of traditional yoga with alignment, anatomy, sequencing, meditation, and philosophy. Guided by experienced teachers, this training supports you in deepening your practice while developing the confidence and clarity to teach safely and authentically.
Our curriculum includes vinyasa, slow flow, restorative, pranayama, meditation, subtle body foundations, the 8 limbs, the chakras, anatomy and so much more. You’ll receive a balanced mix of recorded flows and practices as well as engaging lectures.
Whether you aspire to teach or want to expand your own practice, this training offers a grounded, supportive, and inspiring pathway. At Sama, we believe yoga is a lifelong journey of awareness, connection, and growth and we’re honored to walk this path with you.
Once you purchase your 200hr Online Yoga Training you will receive an onboarding email that contains instructions to utilize the program through our app.
When you enroll in our Online 200-Hour YTT, you’ll also receive one full year of complimentary access to the Sama Yoga House app—a $240 value. This gives you unlimited entry to our full library of classes, guided practices, meditations, philosophy talks, and continued education content to support your journey long after graduation. It’s your space to keep practicing, keep learning, and stay connected to the Sama community as your path continues to unfold.
| Features | Sama | Yoga Renew |
|---|---|---|
| Yoga Alliance Accredited | ||
| Self Paced | ||
| Hybrid In-Person Options | ||
| Live Online Calls | ||
| Access to App | ||
| Practice Teaching | ||
| Feedback | ||
| BeYogi Insurance Discount | ||
| Retreats | ||
| Podcast | ||
| Affiliate Opportunity | ||
| Credit towards in-person retreat/training |
Exclusive Offer For Sama Yoga House Students. Get insured in under 5 minutes with all-inclusive insurance from beYogi. Portable, coverage in all 50 states and Over 500+ modalities included automatically. Normally $179 is now is $159/year!
Our 200-Hour Online Yoga Teacher Training is a fully accredited program through Yoga Alliance, meaning upon completion you’ll be eligible to register as a Registered Yoga Teacher (RYT-200). This training mirrors our in-person curriculum in depth and integrity while allowing you to move at your own pace.
Inside the program, you’ll receive:
This is a comprehensive, heart-led training designed not just to help you teach yoga—but to understand it, embody it, and live it.
Give the gift of presence, growth, and transformation.
A Sama Yoga House gift card may be redeemed toward our 200-hour Hybrid Yoga Teacher Training or a Sama Yoga House retreat, offering an immersive experience rooted in mindful movement, meditation, and the wisdom of yoga philosophy.
Whether supporting someone at the beginning of their teaching journey or inviting them into deeper self-study, this gift is an investment in balance, on and off the mat. Our trainings and retreats blend modern teaching with traditional practices, creating space for learning, connection, and meaningful transformation.
More than a gift, it’s an invitation to pause, realign, and step into practice with intention.
