Yoga Alliance Accredited
Sama Yoga House is proud to be a Yoga Alliance accredited school, which means all of our teacher training programs meet the highest international standards for curriculum, experience, and professionalism. This accreditation ensures that our graduates receive globally recognized certifications, allowing them to teach anywhere in the world with confidence and credibility. Whether you're joining us online, in person or through our hybrid programs, you'll receive a comprehensive education rooted in lineage, ethics, and modern application—fully backed by Yoga Alliance standards.
Online 200 Hour YTT
On your schedule with the support you choose. Most online yoga teacher trainings promise flexibility. Sama promises depth, clarity, and real readiness. The Sama Yoga House Online 200 Hour Training is designed for those who need flexibility, and want true confidence — not just a certificate. Move through the training fully on your own schedule, while knowing you’re held to the same standard of excellence as every Sama graduate. No required live sessions, however we do host live bi-weekly lectures with space for q&a and connection. No rigid timelines. One shared standard of embodied teaching.
Online Curriculum
Our 200-Hour Online Yoga Teacher Training carries the exact same curriculum and integrity as our in-person immersions - just delivered in a format that meets you where you are. This is not a watered-down version. It’s the full spectrum: asana labs, intelligent sequencing, anatomy basics and injury prevention, philosophy and reflection, meditation, pranayama, cueing, hands-on methodology (adapted for virtual learning), and the art of holding space, business foundations, marketing and so much more. You’ll move through guided physical practices, break down postures with precision, and absorb in-depth lectures designed to ground you in both tradition and modern application. The difference? You move at your pace. Revisit teachings. Rewatch lectures. Refine your practice. Integrate fully. Whether you’re stepping into teaching or deepening your personal path, this training honors the same standard, depth, and soul as our destination programs—while allowing you to build your foundation from home, on your own rhythm.
Credit Towards in Person Retreat or YTT
When you enroll in our 200-Hour Online YTT, you’re not just investing in a digital experience—you’re investing in your full journey with Sama. If you decide you want to step into one of our in-person retreats or destination trainings, you can apply the full value of your online training purchase toward that experience. It’s our way of honoring your commitment and keeping the path flexible. Start at home, build your foundation, and when the time feels right, join us in person, same heart, just shared on the mat together.
