200 & 300 HR YTT

Hybrid Options

Start your 200 hour on our App and finish your certification with a 10 day destination Training for the same price as a retreat.

1 Year App Access Free

All Trainings get 1 year free access to our comprehensive library of daily practice, inspiration and curriculum.

In Person Experience

Experience transformative training in Mexico, Bali or Costa Rica.

Hybrid Training Starting at $2,500

Most local 200HR trainings cost around $3,500 and keep you in the same place. With Sama, you get:

  • - The same Yoga Alliance Certification
  • - 1 Year of App Acces ( $200 value )
  • - Digital 200 Hour Course Work ( $1,000 value)
  • - 10 Day In Person Training ( $2,500 value)

Ready to grow with Sama? Explore our offerings below:

Get 1 Year Free Access to our Virtual Shala!

Get 1 Year Free Access to our Virtual Shala!

Sign up for any Training and get 1 year free access to our App!

Choose from our Hybrid or in person trainings and get access to exclusive content leading up to your training and 1 year afterward. you'll gain immediate access to training manuals, curriculum and more.

Tulum, Mexico 200 HR YTT Hybrid Training 1/5-1/15, 2026 11/19-11/30, 2026 12/1-12/15, 2026

Get your 200 HR Certification, 1 year app access, and a 21 day in person training (Starting at $2,500 USD)
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Tulum, Mexico 300 HR YTT 21 Day 4/26-5/17, 2026

Get your 300 HR Certification, 1 year app access, and a 21 day in person training (Starting at $4,500 USD)
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Guanacaste, Costa Rica Hybrid 200 HR 11/1/25 -11/12/25

Get your 200 HR Certification, 1 year app access, and a 10 day in person training (Starting at $2,750 USD)
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Ubud, Bali 200 HR YTT 21 Day 11/1/25 -11/21/25

Get your 200 HR Certification, 1 year app access, and a 21 day in person training (Starting at $4,500 USD)
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Yoga Alliance Certified

Sama is a registered Yoga School with Yoga Alliance, the leading global credentialing body for yoga teachers and trainings. Our 200- and 300-hour programs meet the highest standards in curriculum, instruction, and ethics—giving you a certification that’s recognized around the world. Whether you plan to teach or simply deepen your practice, you’ll graduate with the confidence, credentials, and community to move forward with purpose.
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200hr & Continued Education

Perfect for curious practitioners and current teachers alike, our 200hr courses offer accessible ways to deepen your practice. Explore asana, breathwork, philosophy, alignment, sequencing, meditaiton and more- with the flexibility of hybrid, or in-person formats. Yoga is a lifelong journey- and your education can be too. Continued Education can be explore through our retreats- giving you 25 ceus towards yoga alliance.

Immersive Global Training Experiences

Train in some of the world’s most inspiring locations—Bali, Costa Rica, Tulum- where nature becomes your classroom. With curated curriculum, nourishing food, and vibrant community, these all-inclusive trainings are designed to reconnect you to yourself and your purpose and expand a new skill set! Come for the certification, stay for the transformation.

All Inclusive

Our in-person yoga trainings are fully immersive and all-inclusive, so you can focus entirely on your practice and growth. From airport shuttle, your training materials, workshops, accommodations to 3 nourishing meals a day - everything is thoughtfully taken care of. Just show up, breathe, and dive in.

A Global Community

Join a growing global community rooted in presence, intention, and connection. Sama isn’t just a platform- it’s a shared path. Engage with likeminded practitioners from all across the globe, learn from diverse instructors, and feel supported by a collective that values balance as a way of life. Connection is our compass.
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What You'll Learn

Frequently Asked Questions

We sure are! We have both 200hr and 300hr.

What's Not Included

Students are responsible for booking their own flights. A team member will email you with a window of time in which to arrive and depart to ensure you get on our provided shuttle.

Practice is our path.