200-Hour Online Yoga Teacher Training

Deepen your practice and develop the confidence to teach safely and authentically with Sama Yoga House’s heart-centered online 200-hour yoga teacher training—available from anywhere in the world.

Choose the path that meets you where you are:

• 200 HR YTT Certification — $500: Follow the certification path through our online training.
• 200 HR YTT without certification — $295: Explore the training and deepen your personal practice without certification.

The curriculum blends traditional yoga wisdom with alignment, anatomy, sequencing, meditation, and philosophy. Explore vinyasa, slow flow, restorative yoga, pranayama, subtle body foundations, the 8 limbs, the chakras, anatomy, and more through recorded flows, practices, and engaging lectures.

Whether you aspire to teach or want to expand your own practice, this grounded and supportive pathway invites awareness, connection, and growth. After purchase, an onboarding email will guide you in accessing the program through the Sama Yoga House app.